Meet Stef

A psychologist with experience supporting individuals through a wide range of mental health challenges. Stef focuses on creating a respectful, genuine, therapeutic relationship where you feel heard and understood. Her approach is collaborative and tailored to each person she works with, drawing on evidence-based techniques to support meaningful, lasting change.

Together, you’ll explore what matters most to you, whether that’s building resilience, improving emotional wellbeing, or finding greater clarity and purpose in life. Stef integrates therapies that foster self-compassion and psychological flexibility, helping you navigate challenges with confidence and care.

Explore Stef’s range of psychological services for adolescents and adults, including individual therapy and comprehensive assessments. If you’re ready to begin, you can book an appointment online or get in touch to discuss your needs.